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Diet Plan

Welcome to Lustron Health and Wellness

Who we are?

Welcome to Lustron Health and Wellness, here we specialize in coaching individuals with pre-diabetes, undiagnosed, and diagnosed type 2 diabetes on a transformative journey towards preventing or reversing their condition.
 

Our unique approach revolves around empowering our clients through strategic lifestyle and dietary changes, steering them toward a path of holistic well-being.
 

What sets us apart is our commitment to not only address diabetes but also to tackle associated conditions like overweight and high blood pressure, ensuring a comprehensive health transformation.

How it Works

How Our Coaching Works

Our coaching process is straightforward and effective. We provide personalized guidance and support to help you achieve your health goals.

Schedule a Consultation

Take the first step towards a healthier you. Schedule a consultation with one of our health coaches today.

Choose Your Coaching Plan

Select a coaching plan that fits your needs and start your journey towards better health and well-being.

Get Started Today

Begin your transformation with our expert health coaches. Take the first step towards a healthier and happier life.

Dr. L.Moyo DSL (USA)

Certified Health and Wellness Coach

Dr. L. Moyo is a distinguished professional with a Doctorate specializing in behavior change coaching. He is a certified health and wellness coach and a published author of a book on Diabetes type 2, demonstrating his commitment to empowering individuals in their journey towards a healthier lifestyle.

 

Driven by a passion for transformative change, his expertise lies in the reversal of conditions such as type 2 diabetes, obesity, and high blood pressure.

 

With a wealth of knowledge and a compassionate approach, Dr. L. Moyo is dedicated to guiding others on the path to optimal well-being.

This is Dr L. Moyo, a health and wellness coach

Committed to Your Well-being

Success Stories

“I have made significant progress in managing my diabetes with the help of the dedicated health coaches at Optima. They have been an invaluable support system throughout my journey.”

Jackie, 27

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